Praxis 5857 Practice Question
Which of the following statements is true regarding calisthenic exercises?
Correct Answer: C
Rationale: Calisthenic exercises are bodyweight movements that effectively build strength, flexibility, and endurance without the need for equipment, making option C accurate. Option A is incorrect; calisthenics can lead to significant fitness improvements when performed consistently. Option B is misleading, as these exercises can be done anywhere—at home, parks, or gyms—making them highly accessible. Option D is also false; while calisthenics strengthen the core, they engage multiple muscle groups, including arms, legs, and back, contributing to overall fitness.
Unlock All Questions
Subscribe to Premium for full access to all practice questions, detailed rationales, and performance tracking.
Subscribe Now