Praxis 5857 Practice Question
Which of the following are skill-related fitness components?
Correct Answer: D
Rationale: Skill-related fitness components focus on enhancing performance in sports and physical activities. Agility refers to the ability to change direction quickly, while speed is the capacity to move quickly across distances. Both are essential for athletic performance, making option D the most accurate choice.
Option A includes flexibility, which is a health-related component, not skill-related. Option B lists power and muscular endurance; while important, they also do not fall under skill-related fitness. Option C mentions speed but pairs it with muscular strength, which is another health-related component, further disqualifying it. Thus, D accurately represents skill-related fitness components.
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