Praxis 5857 Practice Question
Which of the following is a true statement about simple carbohydrates?
Correct Answer: B
Rationale: Simple carbohydrates are sugars that the body quickly digests and absorbs, leading to rapid spikes in blood sugar levels, making option B accurate.
Option A is incorrect as simple carbohydrates are typically found in foods like fruits and sweets, while whole grains are a source of complex carbohydrates.
Option C is misleading; simple carbohydrates do not directly raise blood cholesterol levels; rather, unhealthy fats and trans fats are more influential in this regard.
Option D is also incorrect; while carbohydrates provide energy, they do not play a direct role in regulating body processes compared to vitamins and minerals.
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