Praxis 5422 Practice Question
Which of the following activities would be classified as a task-oriented coping strategy to address counselor burnout?
Correct Answer: B
Rationale: Option B, meeting with the school administrator to clarify work roles, exemplifies a task-oriented coping strategy as it directly addresses the source of stress by seeking clear communication and support. This proactive approach can lead to improved understanding and reduced ambiguity in responsibilities.
Option A, practicing meditation, is an emotion-focused strategy that aims to alleviate stress rather than tackle the underlying issues. Option C, cleaning the office instead of completing a program evaluation, represents avoidance rather than addressing the root cause of burnout. Option D, journaling, also serves as an emotional outlet rather than a direct method to resolve work-related challenges.
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